• 4 coaching sessions (60 minutes)

• Values clarification & goal setting

• Action steps between sessions

• Designed for short-term focus or new clients

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• 8 coaching sessions (60 minutes)

• Deeper exploration of patterns & goals

• Accountability and progress tracking

• Personalized tools and exercises

• 12 coaching sessions (60 minutes)

• Priority scheduling

• Personalized growth plan

• Extended support between sessions